Tue, Jun 23|
Moms Walk & Talk - 6 Week Group Session
Hey Olds, Sundre, Innisfail, and Didsbury Mamas! We're coming to you. Join us every Tuesday June 23 - July 28th for a social distanced community walk and women's health talk. It's free. Join us!
Time & Location
Jun 23, 2020, 9:30 a.m.
Centennial Park, 4512 46 Ave, Olds, AB T4H 1R5, Canada
About the Event
Join us every Tuesday at 9:30 for a walk and talk. We'll start every morning at Centennial Park Gazebo with a quick pelvic health chat, then do a 3ish km walk with the crew. Our intention is to create some community connections between mamas, moving our bodies, while also providing education around different women's health topics including postpartum recovery, return to activity, diastasis rectus abdominis, pelvic pain and pelvic floor dysfunction. Open to women who are pregnant or 8 weeks to 10 years postpartum. It's nevery too late! This is a free group, so spread the word!