Wed, Apr 20

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Lacombe

Iron Lab Workshop

Join Kelsey and Emily in Lacombe at the Iron Lab for a Pelvic Health Workshop

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 Iron Lab Workshop

Time & Location

Apr 20, 7:00 p.m.

Lacombe, 5210 Wolf Creek Dr, Lacombe, AB T4L 2G6, Canada

About the Event

We'll be talking about your core and pelvic floor as it relates to exercise.   We'll also discuss reccomendations when women should resume intensity training following childbirth, and signs that may indicate your body is not quite ready. 

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