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Wed, Mar 29
|Elle Physiotherapy and Pelvic Health
Glutes, Core & Pelvic Floor Exercise Class
A 5 week series for postpartum women of any age wanting to learn how to strengthen their core and pelvic floor safely and effectively
Registration is closed
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Time & Location
Mar 29, 2023, 6:30 p.m. – 7:30 p.m.
Elle Physiotherapy and Pelvic Health, 80 Donlevy Ave, Red Deer, AB T4R 2Y8, Canada
About the Event
A 5 week series for postpartum women of any age wanting to learn how to strengthen their core and pelvic floor safely and effectively. This class is safe for those with prolapse and diastasis recti and those with persistent lowback or hip pain
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