Community at Elle Moms Walk and Talk
Fri, Feb 11
|Red Deer
Building community while getting fresh air and exercise.


Time & Location
Feb 11, 2022, 11:00 a.m.
Red Deer, 80 Donlevy Ave, Red Deer, AB T4R 2Y8, Canada
About the Event
Join Joelle for some fresh air, exercise and community. We will enjoy the outdoors regarless of the weather.
We decided to switch it up this week and meet on a Friday at 11am. RSVP and let us know you can make it!

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Chronic Constipation
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Urinary Incontinence
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Urinary Frequency
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Chronic UTIs
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Bed-wetting

Female Athletes
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Return to Sport Postpartum
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Pelvic Pain with activity
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Urinary incontinence or prolapse with training
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High-level competition
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Education re: RED-S
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Training recommendations around the menstrual cycle
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Persistent low back pain with training

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Genitourinary Syndrome of Menopause
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Urinary Incontinence
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Urinary Urgency and Recurrent UTIs
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Pain or Discomfort with Sex
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Pelvic Organ Prolapse
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Constipation
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Exercise Prescription and Recommendations

Male Pelvic Health
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Pelvic, Penile, or Testicular Pain
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Incontinence
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Prostatitis
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Urinary Urgency or Overactive Bladder
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Post Prostate Cancer Care
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Post Prostatectomy

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Incontinence with jumping, sports or laughing
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Menstrual Pain and Heavy Bleeding
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Pain with tampon use
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Education on fitness/strength training for adolescent girls
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Relative Energy Deficiency Syndrome
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Chronic Constipation




