Beyond The Kegel
Tue, Nov 16
|Elle Physio
What YOU need to know about your pelvic floor. What's the big deal anyway? What's normal, what's not and how to maintain health throughout your life!
Time & Location
Nov 16, 2021, 6:30 p.m. – 8:00 p.m.
Elle Physio, 80 Donlevy Ave, Red Deer, AB T4R 2Y8, Canada
About the Event
Emily and Nicole are here to tell everything you wish you knew about your pelvic floor. Bring your questions, we'll bring answers! "Beyond the Kegel" will be available in person or online. Classes could go soley online or in person depending on the preference of attendies and number attending.
Tickets
Beyond the Kegel
In person or online options
$10.00
Sale ended
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Chronic Constipation
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Urinary Incontinence
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Urinary Frequency
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Chronic UTIs
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Bed-wetting
Female Athletes
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Return to Sport Postpartum
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Pelvic Pain with activity
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Urinary incontinence or prolapse with training
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High-level competition
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Education re: RED-S
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Training recommendations around the menstrual cycle
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Persistent low back pain with training
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Genitourinary Syndrome of Menopause
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Urinary Incontinence
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Urinary Urgency and Recurrent UTIs
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Pain or Discomfort with Sex
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Pelvic Organ Prolapse
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Constipation
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Exercise Prescription and Recommendations
Male Pelvic Health
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Pelvic, Penile, or Testicular Pain
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Incontinence
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Prostatitis
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Urinary Urgency or Overactive Bladder
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Post Prostate Cancer Care
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Post Prostatectomy
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Incontinence with jumping, sports or laughing
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Menstrual Pain and Heavy Bleeding
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Pain with tampon use
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Education on fitness/strength training for adolescent girls
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Relative Energy Deficiency Syndrome
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Chronic Constipation
